The Acai berry supplements are regarded to be the only type of super berry that is sold in the market which contains everything that you ask for. They are the products that have the vitamins B1, B2, B3, C, and E, proteins, fiber, calcium, potassium, phosphorus, Omega 6, Omega 9, and other fatty acids content rolled into one.

The Purplish Color Explained

The Acai basically comes in a dark purple hue as influenced by the so-called polyphenolic compounds. The plant chemical that is present in the supplement is called the anthocyanin which is a group of Flayonoids that is also held to be responsible in giving the purplish color to the fruit itself. It also safe keeps the vitamins and minerals.

A Greater Level of Anti-Oxidant Content

When it comes to your health, you must be so keen about the products that you purchase and take in. The Acai berry supplements are nevertheless better than the Acai juice since they are more convenient to be taken and have undergone the pertinent process and approval of the experts. Furthermore, these products are endowed with a natural kick as compared to the anti-oxidant content of the red wine grapes. In truth, the anti-oxidant strength of the Acai berry supplements is thirty three times more than any other fruit juice.

A research has been conducted on the Acai berry supplement and revealed its power of bearing the anti-oxidant levels which maneuver the cholesterol echelon of the body. There are two types of fatty acids that attack the treacherous cholesterol levels and they are the Omega 6 and Omega 9. Omega 9 is responsible for the reduction of LDL which is a ruining type of cholesterol and then boosts the levels of HDL whereas Omega 6 aids in the task.

The Benefits of Acai Berry Supplement

There are a number of reasons that furthermore explain why a lot of individuals are going crazy about the Acai berry supplements. Sure enough, when it is the health that is placed at stake, the intake of the appropriate enhancements is necessary.

The product heightens one’s energy levels;

It improves the function of the digestive system;

It enhances the mental focus and clarity of the mind;

It upholds sound sleep;

It gives all of the essential vitamins;

It bears the significant minerals which the body needs;
It fights off the free radicals;

It contains high amounts of fibers;

It detoxifies and cleanses the human body;

It upholds the immune system;

It promotes better sexual desire as well as performance;

It responsibly fights off the cancer cells;

It generally puts the aging process on hold;

It helps in maintaining a younger-looking and healthier skin;

It eliminates diabetes;

It regulates the high cholesterol level and the blood sugar level;

It keeps the healthy function of the heart and improves blood circulation;

It hinders atherosclerosis and inflammation;

It lessens the attacks of arthritic pain and seizures;

It speeds up the body’s recovery from injury and leukemia and

It is a good supplement that aids in weight loss and fights off depression.

No wonder that the Acai berry supplements are sought-after by many people. They literally have a couple of wonders to boast of.

Acai Berry first hit the scene just a couple months ago and has been a huge success among the dieting world. It is an all-natural supplement that has amazing weight loss and body cleansing properties. What exactly does acai berry do though?

Cleansing your body is a very important process of losing weight and keeping your body healthy. Your body picks up toxins from the air, water, and contact with people in every day life. These harmful chemicals and preservatives can cause problems with bloating, gas, skin, and fat gain. Ridding yourself of these toxins will not only make you feel better, but will also improve your look.

Acai Berry was discovered about five years ago in the Amazon Rain Forest. Scientists think their may be thousands of dietary supplements just like acai berry to be found in the next few years. The supplement has not even be around long enough to know what kind of great long term effects the berry will have. Some researchers even think it may be able to prolong life and have anti-aging properties!

Acai Berry has become more and more popular in the recent months which is making it harder and harder to find. Since it is an all-natural supplement and not man made, their will always be a limited supply of the berry. You can still get a free trial of Acai Berry!

All natural weight loss solutions will become increasingly popular over the next few years until the dangerous diet pills and fat burners that dominate the market today are completely gone. Hopefully, scientists will continue to find new and improved supplements to assist with body cleansing and weight loss.

There are numerous health benefits of Acai berry supplements. Acai is not just another fad. It is an healthy fruit found in the Brazilian rainforests. It is not new either, as many natives have used this berry for centuries. However, recently it was found to have some amazingly healthy properties. The Acai berry is most notably known for its high concentration of antioxidants. Antioxidants are extremely important because they fight against free radicals in our bodies that can damage cells and cause cancer.

 

Other known health benefits are:

 

• Increased energy
• Better skin and hair
• Lower cholesterol
• Slows down aging
• Helps prevent disease
• Increases immune system
• Acai contains Vitamin B1, B2, B3, C, E, Calcium, Fiber, Potassium, Proteins, Phosphorus, fatty acids like Omega 9, and Omega 6
• Weight loss aid
• Metabolism booster 

Taken on a daily basis, an Acai berry supplement will help you maintain your health. It can aid you losing weight by providing your body with the proper nutrition and in turn you will have fewer cravings and will be more incline not to eat junk food.  Also, according to Dr. Perricone, an expert in the field of weight loss who has studied the fruit, Acai berries help promote a balanced homeostasis in the body, which leads to the individual’s weight leveling out to what it should be. He also believes that because the Acai berry contains cyanidin, which is a highly antioxidant phytochemical compound, the berry helps to reduce fat absorption and “draining body fat.”

 

All in all, it is no secret that the Acai berry is extremely good for you and has many health benefits. An Acai berry supplement is a convenient way to get these benefits into your body and is definitely a worthy addition to your health care regimen.

Fiber is the portion of plant material that humans are not able to digest. There are two kinds of dietary fiber, soluble and insoluble. Both are important for proper bowel function. Soluble fiber dissolves in water, forming a gel in the intestines. Insoluble fiber passes through the digestive system almost intact, adding bulk to the stool and acting as a sponge to absorb water. If you have gone through all kinds of diet plans or programs such as diet pills and supplements, and despite all your efforts you can’t seem to lose weight, then you might be not eating enough fiber.
Study shows that people eat as much as 60% of fiber everyday, 85% are in ideal weight. In the US they only average about 15% of fiber being consumed per person, this may be the the cause of obesity of 60% of adults.
Here are some foods that are high in fiber:

1. Dried Bean
Dried bean is high in fiber and contains proteins. Fiber-rich dried beans like some other complex carbohydrates make you more likely to feel full sooner. Therefore, it is an ideal food for weight loss. Also a diet high in fiber can reduce the risk of colon cancer, as well as cholesterol levels that we know may cause heart diseases.

2. Acai Berry
Acai Berry is filled with vitamins and minerals that can aid in weight loss, building muscle and increasing overall energy. Acai berry helps to increase your calorie consumption rate such as burning more calories doing the regular chores and exercises. This increased metabolism rate leads to substantial weight loss.

3. Whole Grain Products
Whole grain cereals are very nutritional as they are a good source of vitamins, phytochemicals, and minerals that are needed in your day-to-day life. Whole grain products generally take a longer time to digest, and thus gives a feeling of fullness that discourages a person under a weight loss program from overeating. This is how it basically helps in weight loss.

4. Broccoli
Broccoli not only has low calories, but is also inexpensive. Broccoli is one of the tastiest and healthiest vegetables, and it’s readily available year-round. Broccoli helps you lose weight because they are high in fiber and water, so you get a lot of food for a few calories.

5. Celery
Celery has a high concentration of calcium that ignites your endocrine system. The hormones help to break up the accumulation of fat build up, resulting in weight loss.

6. Spinach
Spinach is a dart green, negative calories vegetable. It is an excellent source of powerful disease fighting antioxidants and a good source of iron, vitamins and minerals. Spinach is loaded with fiber and one cup of steamed spinach has only 42 calories.

7. Nuts and Seeds
Nuts and seeds are high in protein, nutrients and fiber. It contains lots of Omega fatty acids which means nuts and seeds can get you to feel more full and keep you from overeating in result of weight loss.

All of the above are the foods we eat daily, and contain high amounts of fiber that help to improve bowel function and transition time as well as weight loss.

If you need more information of the above subject, please visit my home page:

Kyle J. Norton
http://medicaladvisorjournals.blogspot.com/
http://weightlossandfatlosspartvii.blogspot.com

There are many great natural supplements in the market place today. But the unfortunate thing is there are a lot of so called supplements out there that simply do not measure up. It is like anything you as a consumer buys or tries, some will work, some will not. Do your homework and research to find the best for you.

The one I want to discuss today is called the Acai berry, ( AH-SIGH-EE) . Found high atop the towering palm trees in the lush Amazon rainforest of South America. Largely unknown at the time, this nutrient packed berry has now achieved celebrity status.

The health benefits of the Acai berry has recently been validated by modern science. Taken from the USDA data, the Acai berrys total ORAC (antioxidant) activity is 200%-750% higher then an other fruit or vegetable. Thus with all that is now known, the Acai berry is considered as one of the worlds most healthful and nutrient dense fruits.

Featured in the book The Perricone Promise, by Dr. Nicholas Perricone, as one of the top 10 superfoods in the world. So you can see by combining the Acai berry along with other nutrient dense fruits, the health benefits are scientifically proven.

Here a only a few of the nutritional benefits found in the Acai berry.

-Antioxidants are known for stopping the free radicals from causing permenate damage to your cells. Once a cell is damaged, it reproduces a damaged cell, so antioxidants are essential for maintaining good health.

-Essential fatty acids(omega 3, 6 & 9) EFA play an important role in your bodies metabolic process. EFA is required by the body, and can only be obtained from food as you body can not produce it internally.

-Amino acids are the building blocks of protein, basically they are the building blocks of our cells and body tissue.

Some of the others are: phytonutrients, vitamins and minerals, complex carbohydrates, dietary fiber and more. You can research these and more on your own and see their importance to a healthy body.

Balance is the key to anything, and it is no different when talking about your health. Just like balance in work and play, balance is better then relying on a single ingredient. A balanced diet along with exercise is absolutely necessary in maintaining optimal health.
The good news is that we now know more then ever, what is good for us and what is not, it is up to you to use that information for a healthier longer life.

Does it really matter where you buy Acai Berry products? Absolutely! Not all Acai products created equal! There so many factors that go into the processing of the Acai Berry, that customers should know what to look for before buying!

Given the sudden popularity of this purple gem, many companies are jumping on the band wagon to produce as many Acai products as they can. That means the consumer needs to do their homework to find a manufacturer that hasn’t taken any shortcuts in their processing and ingredients. If we are not careful, we could end up with a product that has lost its active properties, is full of fillers or has unwanted chemicals.

Before you purchase Acai products, make sure the product lines up with these standards:

1) Certified Organic Ingredients. When using non-organic fruits, you could be exposed to pesticides and other chemicals. A legitimate company will produce a certificate to prove their product is Certified Organic. Non-organic antioxidant products can contain chemical pesticides, herbicides and other toxins.

2) Acai Must Be Processed Within 24 Hours. Safely transporting this little gem, often called The Crown Jewel of the Amazon, across the world is not an easy task! This highly potent berry starts losing its active properties within 24 hours of being picked. As you can imagine, for companies that care about producing a quality product, this is no simple feat.

3) Acai and Other Ingredients That Are Not Processed in China. Many products on the market today are processed in China, where they are known for using harsh chemicals and they do not have any regulations for pesticide use, nor do they have organic guidelines. Acai processing plants in China often use unregulated soy, fillers and/or chemicals in the extraction process.

4) Freeze-Dried and Not Spray Dried Acai. To preserve the berry’s nutrients, Acai must be freeze-dried. Spray drying involves heating the berries at high temperatures, which destroys the active properties. In this process, they are also sprayed with a carrier such as maltodextrin to dry them out. When this occurs, a large portion of the resulting Acai powder is actually maltodextrin.  

5) Acai Should Never Be Overheated. During normal pasteurization, high heat is involved. Any Acai juice product should only be flash-pasteurized, which does not harm the enzyme level of the berry and is FDA approved.

6) No Fillers Such as Soy or Maltodextrin in Processing. During the extraction of the pulp from the pit, fillers, chemicals and carriers should not be used. These items used in the manufacturing process remain a part of the end product, but are not required to be listed on the label because they are not considered to be an “added ingredient.”

7) No Fillers or Water Added to the Product. Adding fillers makes the Acai fluffier and bulks it up, so you are not getting as much Acai. Check the label for such fillers as soy, corn, maltodextrin, water and lots of other concentrated fruit juices. After all, when we buy Acai, we want Acai.

No Added Sugar, Artificial sweeteners, Fructose or Stimulants. Look to see that the Acai does not have added sugar. Sugar is not good for our immune systems, weight and it can cause inflammation. Also, some products may have added stimulants like caffeine or guarana.

9) No Chemical Preservatives. If we are seeking a nutritional product for our health, why would we want to consume chemicals along with it? For example, Sodium Benzoate appears in our soda and snack cakes, but why would we want it in our health foods? In 2006, the FDA re-opened their investigations into the use of Sodium Benzoate in soft drinks, because of the discovery of the breakdown into Benzene that can occur when mixed with ascorbic acid (vitamin C).

10) ORAC Lab Testing Done on Actual Product. Make sure the company’s reported ORAC (antioxidant) levels are based upon tests done on their actual Acai product and not just reports from Acai right off the tree. Just because Acai Berries have a high ORAC score when picked, does not mean it still does after the manufacturing.

As we can see, not all Acai products are created equal. In fact, a person will have a hard time finding Acai that can measure up to all 10 standards! So far, we have only found one Acai product line that passes all of these tests and that is Amazon Thunder!

Resources and Further Reading:

Amazon Acai Berry.net – All About the Acai Berry: www.AmazonAcaiBerry.net

FDA re-opens probe into benzene contamination of soft drinks – by Chris Mercer, 2/15/2006 www.foodnavigator-usa.com/news/ng.asp?n=65840-soft-drinks-fda-benzene 

Most have been highly localized and, until recently, not readily available to the public. Times are changing. The opening of world markets has made these rare products more widely available.

Consumers concerned with health and wellness are looking for natural foods that control free radicals, contain antioxidants, taste great and are organic. Health conscious individuals look to foods ones containing high vitamin and mineral content as well as high Omega and essential fatty acids. Exotic plants, fruits and berries provide low calorie, great tasting supplements with major health benefits. Let’s explore a few of these “superfoods.”

Fertile coastal regions of South and Central America harbor a wonderful palm tree known as the Acai Palm (pronounced asa’i) with excellent nutrients to be reaped. The palm hearts from the saplings of this species (Euterpe oleracea) are used widely in salads. They are very similar to those so common in oriental cooking. The large fronds of older palms are used to make roofing materials, clothing and fan blades.

The most important part of this palm, however, is the humble 1 inch round fruit. This berry looks like an oversized blueberry and has been described by many to taste like blackberries with a hint of chocolate. Yum! The Acai berry has a thin, dark purple skin and an extremely juicy inside, much like a grape. It surrounds a large, hard seed similar to that found in an olive. Acai berries are used locally as additions to cereals, eaten raw, or used in juices and teas. Berries shipped outside of local regions are generally available as ingredients in healthy juices.

This berry contains Omega-6, Omega-9 and nearly all other essential fatty acids that decrease incidents of cancer and cardiovascular disease, including heart attacks. Other benefits include a bolstered immune system and general good health. In addition, one serving of Acai contains protein equivalent to one egg.

Another important emerging berry is the Goji, or Chinese Wolfberry, which has been considered both a nutrimental food and a medicinal plant in Asian cultures for over 1900 years. The Goji berry is dried and eaten as a snack food or used in cooking. The Tibetan or Himalayan Goji is the most sought after and claimed to be picked only in the wild.

With the emerging emphasis on organically grown foods, China has implemented an organic growing program. Commercially grown Goji berry prices are beginning to come down while quality remains high. This makes them an excellent choice for people on the go who want to have healthy snacks at hand.

The pomegranate is probably the ugliest fruit on the outside and the most beautiful on the inside. The leathery red/brown outside holds small fruits resembling fields of rubies mixed with honeycombed inner passages. Many a child has sat for hours extracting the jewel-like seeds for their amazing flavor. A native of the tropical regions, this fruit is probably the best known of the exotic fruits. Its antioxidant properties have taken a back seat to its wonderful taste. Pomegranate juice tastes a bit like sweet ripe cherries, and the concentrated juice has been widely used in tropical drinks. Only recently have studies been done that show the incredible powers of this fruit in reducing health risks.

All fruits, berries and vegetables have great nutritional and food value. For people on-the-go who want to maintain the 5-8 servings of antioxidant foods per day, exotic berries, including Acai berry supplements, are a good snack choice. They contain up to five times more antioxidants than any other fruit or vegetable, including much touted prunes and raisins.

If you regularly use products that are rich in antioxidants you will see that the majority will contain extracts from grapes or berries more than any other type of fruit or herbal plant. It has been discovered by medical research over the years that all types of berries are well known for their superior antioxidant properties. Many different types of berries are thus now used in a huge variety of health promoting supplements, drinks and immune system boosters. Recently a new exciting discovery was made of the Acai berry which has been proven to be a cut above the rest when it comes to the benefits of immune boosting and antioxidant properties. Now you can purchase Acai berry juice which has incredibly powerful benefits for your body in more ways than one.

The Acai berry is found on a species of palm tree that grows in flood plains and swamps in the central and South America regions and has exceptional qualities as an antioxidant that are superior to most other berries. These Acai berries are harvested as fruit by the locals, but quickly deteriorate once they have been picked. As with all berries that have deep colors they are rich in polyphenols well known for their high properties as being antioxidant. Research has proven that the darker in color a berry is the more powerful is the antioxidant properties it can provide and the Acai berries are a dark purple and almost black in color giving you an indication of just how good it will be for your body.

Your body builds up poisons from pesticides used in growing of food and from pollutants in the environment. Antioxidant supplements remove these from body cells and they are harmlessly secreted in your waste. Through extensive research of the Acai berry properties it has been found that the seeds offer the highest in antioxidant qualities and taking a regular course of Acai berry products go a long way in promoting a healthy immune system.

In the 21st century fast paced modern living it is easy to follow an unhealthy lifestyle and bad nutritional habits. For this reason people that are acutely health conscious follow a regimen of vitamins and supplements to help put back what the body lacks. Your body needs help in ridding itself of these harmful chemicals and the best way is by using Acai berry juice.

In addition to this regular detoxification for your body it goes a long way in helping to boost your immune system and the benefits are that you feel great and look good. Acai berry products are now available in the form of a delicious drink as well as in supplement form that will boost your energy levels while at the same time you enjoy the best in antioxidant qualities.

Acai juice has been around for centuries. Many cultures have used acai juice and acai berries for curing many ailments. Acai juice provides many benefits to a person who consistently drinks the supplement. One ailment it may help with is depression. Some of the ingredients found in acai are said to help promote a well being and an inner sense of peace. One of the key ingredients which is found in Acai juice is Goji berries. Goji berries have been used in medicine for many years. The Goji fruit has been nicknamed “The Happy Berry”.

The Goji fruit contains a nutrient called Betaine. Betaine is used by the liver to help produce a compound named Choline. Choline is a compound that has many different uses. Choline helps bodybuilders gain muscle mass, helps strengthen people’s memory, helps people deal with anxiety, helps with erectile dysfunction, sexual stamina, and helps people achieve a peaceful state of mind. Studies have shown that most people are alert and focused when taking a healthy amount of Choline. Choline is what gave the Goji berry it’s nickname ” The Happy Berry”.

Acai juice does not only contain Goji fruit but the juice also contains Mangosteen and of course the Acai berry. Both of these fruits help the body get rid of toxins and help prevent diseases from starting. The overall effects of drinking Acai Juice on a consistent basis will not only help keep you healthy, it will also give put you in a better state of mind. So yes I believe Acai Juice can help with mild states of depression.

The introduction of Acai Berry Power 400 has certainly taken the world by storm – the dieting world, that is. Everyone knows that there is a great need for weight loss supplements that actually work and preferably something that can work fast too. Anything priced at the vicinity of “affordable” is also more than welcome in this regard. Obviously, there are a multitude of weight loss supplements advertising the same thing. At the same time, there are other brands of acai capsules bearing the same promise. However, Acai Berry Power 400 still has the lead for several reasons.

1. It works! It works! It actually works!

Losing weight with Acai Berry Power 400 is relatively easy. The acai capsules of this type have the highest concentrations of acai extract necessary for the promotion of a faster metabolism and bowel movement. Organic acai, by itself, is known to carry the highest levels of oleic acids among the berry family. This is actually a monounsaturated omega9 fatty acid that is great for helping release bio toxins from the digestive tract. Aside from omega9, other essential fatty acids for faster metabolism are omega3 and omega 6 which are both found in this the Power 400 capsules.

Additionally, this tiny capsule has enough soluble fiber to help encourage our bowels to cleanse itself on a more regular basis. This is actually one important step to losing weight. A regular bowel movement helps increase the rate of digestion. After all, how can you digest your food faster when most of the undigested foods you can no longer use are still in your system?

Other essential components of the weight loss acai-based capsules include: amino acids, bioflavonoids, copper, small traces of magnesium, and potassium. All these help increase energy level that aids in faster digestion.

2. It works much faster than most weight loss supplements bearing acai extract.

One of the secrets of Power 400 is its high concentration of components. Imagine all those amino acids and minerals we just mentioned, and tripled its potency. If a single dose is strong enough, what would a triple dose afford you? This is primarily the reason why Power 400 works much faster than other more conventional weight loss pills.

Of course, the general advice is: you do not take Power 400 pills on its own without going on a diet or exercise. This is only a supplement to help you lose weight; and it cannot do that unless you do your share as well. You still need to cut down on those burgers and fries.

3. It is one of the most affordable brands in the market.

Incredibly, if you scout around the Internet, you can find a Power 400 that is most soothing to your pocket. Other weight loss pills in the market can certainly cost you a pretty penny. In the meantime, other acai-based supplements can reach as high as $150 per bottle. Power 400 is quite affordable. Depending on the distributor, a bottle of Power 400 may cost you less than $10 per bottle.