Posts Tagged ‘Antioxidant Properties’

The Many Health Benefits of Acai

Sunday, December 6th, 2009

The Acai berry is taking the alternative health market by storm. This berry has been touted as one of the most powerful antioxidants known to man. People of the Amazon have known this for centuries and have used Acai in their cooking for superior health. The Acai berry is now being marketed in the United States and other countries. Read on to discover some of the benefits of Acai.

The Acai berry is naturally rich in omega fats. These fats are the good fats that help control cholesterol levels and are healthy for your heart. It is also a natural source of amino acids, electrolytes, proteins, vitamins A, B1 and E. The Acai berry is known as a wonder food because of it versatility and it’s powerful antioxidant properties. So what does this mean to you? What type of effects will Acai have on your body?

People who take Acai report increased levels of energy and improved mental clarity and focus. They also report better sleep and increased sexual function. The Acai berry also has a high amount of fiber so it will promote a healthy digestive system. It can also cleanse and detoxify the body to promote good health.

The Acai berry has demonstrated amazing abilities to cure disease. It contains such powerful antioxidant ability that it has been shown to kill cancer cells. This is very important news to those who are suffering from cancer or have a strong family history of cancer.

This wonder berry has also been proven to cure diabetes and to reduce the inflammation of arthritis. It has been known to slow down the aging process and promote younger, healthier looking skin.

So where you can you find the Acai berry? You can search online and find hundreds of sources of this wonderful supplement. But you have to keep in mind that not all Acai is created equal. It is best to find this supplement in a powder or capsule form. The liquid Acai has added preservatives and most of the berry’s nutritional properties have been lost in the production process. Read the labels to make sure you are getting all natural Acai from the Amazon. The best processing for this berry is freeze drying. This helps to maintain all of the berry’s nutritional and antioxidant properties.

So if you are looking for a supplement that can boost your immune system, make you feel and look younger and fight off disease, find a good supplier of all natural Acai. You will not believe the difference this little berry can make in your life.

Acai Berry Fruit: The Best Antioxidant on Earth

Tuesday, December 1st, 2009

One of the most important reasons why the small purplish grape-sized berry fruit from the Brazilian rainforest has gotten so much publicity in the press, recognition and fame in a few short years of coming out in the public spotlight, is because of its super antioxidant property. In fact, acai berry is now considered one of the foremost fruits in the world that contains super powerful antioxidant properties. This little fruit has proven to have up to 10 times the antioxidants of grapes and at least twice the antioxidant power of blueberries. In addition to that, acai berry is quite rich in Vitamin E, protein, fiber, trace minerals, and contains a high degree of three kinds of omegas and essential fatty acids.

Why are Antioxidants So Important to Us?
The National Cancer Institute have stated that there is actual a lot of laboratory proof revealing that antioxidants can in fact slow or even stop the dangerous growth of cancer. Antioxidants are believed to possess the incredibly unique ability to protect cells from the potential damage that is caused by molecules widely known as “free radicals.” Know that enough damages that are caused by free radicals can eventually lead to some form of cancer in your lifetime. So the many antioxidants in the acai berry fruit can truly help to prevent the destruction that free radicals often cause.

Acai is a Crucial Source of Anthocyanin
The acai fruit is widely becoming well-known as an important source for its antioxidant anthocyanin. Anthocyanin belongs in a group of phytochemicals that are found in red wine and that have almost been proven as fact to have a positive effect on the cardiovascular system. This particular antioxidant has demonstrated itself to help improve circulation, fight cancer, and prevent both blood clots and artherosclerosis. In addition, the acai fruit contains oleic acid which helps maintain a healthy heart.

At the heart of anthocyanin in acai fruit is something called cyaniding-3 glucoside, which is about 3.5 times more powerful in comparison to the anthocyanin that is found in red wine as shown in an ORAC examination. ORAC actually means Oxygen Radical Absorption Capacity. This is a method that is used to test the level of antioxidant activity of a property in question. It has been said that the average human being needs around 1670 ORAC everyday. The amazing acai berry provides an astounding ORAC level of 3871.

So now you know why this amazing little fruit from the Amazon rainforest of Brazil has grown in wild popularity in such a short period of time.

Amazon Thunder Pure Organic Acai Fruit Benefits

Wednesday, November 25th, 2009

Acai has a number of benefits, including antioxidants, fiber, fatty acids, and proteins. The antioxidants from Acai are ten to thirty times that of red wine and more than twice that of blueberries. It’s known to have the best nutritional value of any fruit on the planet, earning it the title of “super berry.”

The Amazon “super berry” has gained recognition in the media, including television and magazines. There are several companies and websites that offer Acai products. Some products contain Acai exclusively, while others use it in combination with other ingredients. Acai shows up in fruit drinks and in powder form as health and energy products.

With all the popularity in recent years, the benefits of the Acai berry is widely unknown. People of the Amazon have long experienced the benefits of Acai to fight disease, strengthen the immune system, fight infection, protect the heart, and provide overall health and healing. These same benefits of this “super berry” are now available to health-minded individuals through taking Amazon Thunder.

Acai is a complete food source and contains an abundance of nutrients necessary for restoring and maintaining optimum health. Acai contains amino acids and vital trace elements important for muscle contraction and regeneration. Acai’s nutrients, including a large amount of natural lipids, provide needed energy to tackle competitive sports and daily chores. Acai contains more protein than the average egg. Proteins are the primary component of hormones and body tissues, including muscles and organs.

The Acai berry can help to regulate your stress levels and repair your body. Acai’s anti-inflammatory and antioxidant properties can counter infertility due to stress, pollution and factors related to free radicals. Acai’s immune-system-strengthening qualities help protect the entire body. Acai has been used for centuries to cleanse the body from contaminants. The regenerative nutrients and strong antioxidants in Acai help keep our cells operating efficiently and may slow aging.

By boosting the immune system, Acai’s rich nutrient profile helps boost the body’s natural defenses. Recent findings published in the International Journal of Sports Medicine indicate that Acai’s beta-sitosterol prevents immune suppression and modulates the lymphocyte activity. Free radical damage is one of the primary causes of immune weakness or dysfunction. Acai can reduce the frequency of infectious diseases. Acai’s antioxidant properties help prevent damage to DNA, which lowers the risks posed by carcinogens and mutagens.

Acai possesses high concentrations of polyphenols, making it an excellent source of antioxidants. Some polyphenols abundant in Acai are anthocyanins, some of the more potent forms of antioxidants. Other polyphenols in Acai, antho-cyanin and cyanidin-3-glucoside, may improve the production of nitric oxide in endothelial cells. Nitric oxide allows blood vessel walls to relax and expand, resulting in less stress on the heart, decreased risk of vessel blockage, and increased blood flow. The antioxidant punch of Acai may also be a powerful weapon in the fight against benign prostatic hyperplasia, commonly known as an enlarged prostate.

Acai is rich in essential fatty acids, which may help reduce harmful LDL cholesterol while supporting levels of the beneficial HDL cholesterol. In diabetes weak capillaries can lead to a condition called retinopathy, which often leads to blindness. The anthocyanins in Acai protect small and large blood vessels, including veins, arteries and capillaries.

Acai’s low glycemic index improves glucose and lipid levels in diabetics. Acai’s low glycemic index also helps control appetite and delay hunger, which can help individuals trying to lose weight.

Acai provides dietary fiber, excellent for digestive tract health, high levels of calcium, vitamins A and E, and phosphorus. Acai has a significant amount of calcium, which help strengthen bones, prevent fractures, and can help prevent osteoporosis. Women who experience extreme menstrual pain can also benefit from Acai. Calcium-rich foods help coat the lining of the stomach and uterus, and help reduce the pain from cramps and bloating.

Acai’s dietary fiber helps promote the health of the digestive tract, including the colon. The broad array of antioxidants in Acai may help protect and repair the lower esophagus damaged by acid-reflux disease. Acai’s acid-suppression effects reduce the acidity of stomach contents when reflux does occur. The antibacterial properties of Acai kill bad bacteria, fungi and parasites, including ulcer-causing bacteria. Acai’s anti-inflammatory abilities may prevent the malabsorption of vital nutrients by preventing damage to the wall of the small intestine.

Acai’s phytosterols help reduce the erosion of the skin’s protective coating. Because it’s so high in anthocyanins and phytosterols, Acai helps protect connective tissues, including collagen. Acai acts as an astringent which contract, shrink or tighten body tissues, including skin. Astringents can be used to stop bleeding in small cuts or to give the skin a fresh, tingling feeling.

Modern science is discovering the life-enhancing benefits of the Amazon “super berry”. Research indicates that Acai can help neutralize free radicals, prevent heart disease, thwart cancer, and much more.

Acai contains powerful nutrients, which combine unique properties and ingredients in a single product. There’s no other fruit that can be compared with the effectiveness of Acai and no product on the market that can compete with the quality of Amazon Thunder Pure Organic Acai Fruit.

Berry Antioxidants and Exotic Xanthones in Smoothies

Thursday, November 12th, 2009
acai

The smoothies are undergoing a recipe revolution. Normal fruits such as bananas, strawberries, and peaches are no longer the only ingredients used in these energy surprises. More and more health aficionados are transitioning to exotic or at least versatile fruits to make their smoothie concoctions.

One of the fruits often used is the Mangosteen. This sweet crown is not marketed for sale in the United States. This is because of the tremendous risk of the Mediterranean fruit fly infestation upon its importing. However, fruit enthusiasts are able to purchase the byproduct of this fruit in juice or capsule form. Mangosteen is an exotic fruit from Indonesia. It’s about the size of a small apple and contains a sweet white interior that breaks off in wedges similar to a mandarin.

Professionals found it has energy, anti-swelling, mood enhancing, and free radical eliminating uses. Garcinia Mangostana research moving forward and there is evidence that this exotic surprise is full of many properties that improve wellness to say the least.

One research review indicates positive reduction in leukemia:

“We examined the effects of six xanthones from the pericarps of mangosteen, Garcinia mangostana, on the cell growth inhibition of human leukemia cell line HL60. All xanthones displayed growth inhibitory effects. Among them, alpha-mangosteen showed complete inhibition at 10 microM through the induction of apoptosis.”(Matsumoto K, Akao Y, Kobayashi E, Ohguchi K, Ito T, Tanaka T, Iinuma M, Nozawa Y: Gifu International Institute of Biotechnology, 1-1 Naka-Fudogaoka, Kakamigahara, August 2003)

Another exotic fruit applied used in smoothies is the Noni. This tropical grows best in Southeast Asia as well. Found in India and the Tahitian Islands, the fruit of the Noni tree has powerful antioxidant properties, anti-depressant capacities, and immune system enhancing properties. This fruit has shown promise as a free-radicals eliminator as well.

“In laboratory research, Noni has shown antioxidant, immune-stimulating, and tumor-fighting properties. The National Cancer Institute is funding preliminary research on Noni for breast cancer prevention and treatment.” (NCCAM Publication No. D398, 2007)

Acai Berry, a juicy delight is grape-sized and a dark deep purple color. The Acai Berry contains fiber and is believed to have the capability to free the body of toxins. Clinical studies into this berry’s uses show it is also applicable for enhancing circulation, promoting vitality and minimizing inflammations. The fruity surprise from western tropical areas, the Acai berry, conquering the world from Central and South American tropical regions is another antioxidant mix of vitamin.

Blueberries aid in the fight against the damaging effects of chronic diseases that come from the aging process. Rich with Vitamin C and E, Blueberries are another good choice to mix in. They also contain anthocyanins and phenolics, which contain inhibiting cancer-cell properties. The above three tropical’s are possible add-ins one can consume to come up with their own individually preferred creation. These are exotics that one can add-in in combination with blueberries.

With all the options available today from health food stores offline and online, the ingredients can be had, even if not in whole fruit form. Blueberries can be found more easily, exotics are not so easy to obtain. Therefore, a fruit smoothie using combinations of these fruits is a great suggestion to enrich a wellness. Some of the fruits can be found in processed juice or powder form, which can be added into one’s smoothie beverage.

The enhanced power resulting from vita-fruit mixes full with free radical eliminators are motivation enough for trying them. Exotic energizing fruits can enhance system wellness that enables them to be more productive throughout the day. Energized own the world they walk in; they feel their self-esteem. This leads to a better mental attitude, which can halt depression in its tracks. People that feel better about themselves are able to develop more positive thinking and action. Ultimately result they improve their performance and gain enhanced social skills.

When it comes to smoothies, foods with a high ORAC value are the best ones to include in its recipes. Fruits that have a high ORAC rating (Oxygen Radical Absorbance Capacity) are the ones that have the most antioxidant power. These ingredients all contain antioxidant properties, which are healthy and tasty.